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Surprising Things You Can Do With Avocado Oil

For the majority of people, it’s no secret that avocados are one of nature’s finest foods. Eating 1 avocado per week is excellent for your skin, boosts circulatory function, and helps to keep hormones in balance just to mention a few.The ...

Low Sugar Coffee Granita

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Kare-Kare

Kare Kareis a Filipino beef oxtail stew based on peanut sauce. A Filipino traditional dish and often served at parties and other special occasions. Oxtails are sometimes hard to find or rather expensive, you can substitute it with beef shanks or shor...

Kare-Kare

Kare Kareis a Filipino beef oxtail stew based on peanut sauce. A Filipino traditional dish and often served at parties and other special occasions. Oxtails are sometimes hard to find or rather expensive, you can substitute it with beef shanks or shor...

Pan Seared Salmon Mango Avocado Salsa

Ingredients:For the Pan-Seared Salmon:4 fresh salmon fillets (about 1 ½ pounds)1 tablespoongrass fed butter or gheeSalt and ground black pepper, to tasteFor the Mango-Avocado Salsa:2 cups of diced ripe mango½ ripe avocado, diced and pit...

Healthiest Traditional Cuisines of the World

The world of health and fitness is a very disconcerting one. The more we delve into it, the more blurred it becomes. With the increase in health awareness, people are resorting to more and more popular diet regimes. Diabetes, heart disease, obesity, ...

Baking moist zebra cake using charcoal jiko

If you don’t know much about baking,  this is also a place for you.  We will learn step by step method of baking.  Remember practice makes perfect. By the time you are getting your first oven,  you will be baking like a pro....

Seitan (Wheat Meat) and Salad Bagel

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Delicious Beans cooked in Coconut milk

Beans are a good source of proteins. Apart from that, they contain high levels of fibre. Fibre makes you full for a longtime, providing you with enough energy to go through the day. It suppresses hunger preventing you from eating unhealthy snacks.

Gongura Mamsam Recipe

Gongura Mamsam is one of the most popular mutton dishes from Andhra Pradesh, India. This spicy mutton curry is made with the ‘gongura’ or kenaf leaves (Hibiscus cannabinus), that lends it the signature tangy taste. The right amount of &ls...

Slow-Cooked Turkey With Orange-Whiskey Sauce

Ingredients:2 tablespoons of ghee/clarified grass fed butter1 ½ pounds of turkey breastSalt and coarsely ground black pepper1 cup of homemade chicken stock2 tablespoons of apple cider vinegar2 tablespoons of raw honey1organic orange, juiced an...

Broccoli Turkey Bacon Frittata

Ingredients:2 cups of detached broccoli florets4 ounces spinach, blanched8 free range organic eggs, beaten1 teaspoon of extra virgin olive oil4 slices of turkey bacon, diced2 cups cooked chicken, diced1 cup of thinly sliced white onion1 medium red sw...

ELOTES (Grilled Mexican Street Corn)

What makes Elotes different to just a regular grilled corn? It’s thepefect marriage of sweet, salty and sour flavours from cotija cheese, mayo and lime – spread onto the corn. Yummaayy!!Ingredients:2 sweet cornsSeasonings:Grated cotija/ch...

Korean lettuce salad

This Korean Lettuce Salad is a delicious side dish to any grilled meats. The tangy, sweet and spicy flavors really compliment the meaty flavor. This is so easy and simple to make. That is really perfect for a Korean BBQ dish.Ingredients:1 bunch (abou...