Samuel John

September 06, 2017 at 12:13 AM

Surprising Things You Can Do With Avocado Oil

For the majority of people, it’s no secret that avocados are one of nature’s finest foods. Eating 1 avocado per week is excellent for your skin, boosts circulatory function, and helps to keep hormones in balance just to mention a few.The ...

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Viki Singh

July 01, 2017 at 07:35 AM

Surprising Things You Can Do With Avocado Oil

For the majority of people, it’s no secret that avocados are one of nature’s finest foods. Eating 1 avocado per week is excellent for your skin, boosts circulatory function, and helps to keep hormones in balance just to mention a few.The ...

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Olive S.

August 03, 2017 at 01:09 AM

Healthiest Traditional Cuisines of the World

The world of health and fitness is a very disconcerting one. The more we delve into it, the more blurred it becomes. With the increase in health awareness, people are resorting to more and more popular diet regimes. Diabetes, heart disease, obesity, ...

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Olive S.

August 02, 2017 at 06:36 AM

Effects of Drinking Wine- the French Paradox and many more

“Wine is bottled poetry.” – Robert Louis StevensonIn the last few decades,considerable  amount of research has been done on the benefits and risks of drinking wine. While one cannot deny the bad effects of alcohol on health, wi...

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Olive S.

August 04, 2017 at 02:24 AM

Foods Antibiotics-Nature’s blessing in disguise

Antibiotics are drugs that kill or inhibit the growth of bacteria. Human body is tuned to heal by itself through its immunity. However, the use of synthetic antibiotics has curbed the body’s natural ability to fight diseases. Human bo...

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Rizvi K.

August 22, 2017 at 05:47 AM

Coffee in Moderation is Good for Liver Health

Coffee is one of the most frequently consumed drinks in the world. In the U.S., over 50% citizens drink coffee each and every day. The commonly specified factors for coffee consumption are its stimulatory effects, flavor, and aroma.Common Benefits of...

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Olive S.

August 04, 2017 at 03:44 AM

Weird food traditions of the world- Etiquettes orClichés?

It is said that ‘When in Rome, be like the Romans’!As you travel to various places, you come across traditions that you had never heard of before. Just like every country in the world is unique in their cuisines, so are their food etiquet...

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Olive S.

August 03, 2017 at 07:18 AM

Foods from the Polar Regions

When they say ‘poles apart’, there is some truth in it!When we think about our planet’s polar regions, an image of huge ice glaciers, a calm ocean and numerous penguins and polar bears come to our mind. As such, the Arctic and the A...

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Rizvi K.

August 23, 2017 at 01:57 AM

How Should You Balance Your Fat Intake?

For half a century researchers told us that an excessive amount of saturated fat was terrible for our hearts, and encouraged us to switch to polyunsaturated fats in its place. It ends up that polyunsaturated fats are not all equal, and many of them, ...

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Diplip C.

November 23, 2017 at 05:15 AM

The messy relationship between food and mood

Food is the most important thing that determines the physiological as well as emotional state of any animal. When hungry, eating food satiates and calms the mind and the stomach. Hunger is directly linked to alertness, which gives way to irritability...

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Samuel John

September 05, 2017 at 12:22 AM

Ayurvedic Herbs That Actually Work

With the increasing popularity of Ayurveda, a large number of people are getting the health advantages of the herbs that play important roles in this millennia-old system of healing.Ayurvedic herbs are useful for lots of reasons: to take care of over...

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Olive S.

August 04, 2017 at 03:02 AM

Human diet- An evolution spiraling towards extinction

Diet has a direct impact on health. No matter, how much you exercise or change your lifestyle, an unhealthy, diet is sure to nullify the cumulative good effect on health. With the rise in the “diseases of affluence” like high blood pressu...

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Samuel John

September 05, 2017 at 12:45 AM

How Much Meat Is Too Much?

Making smarter choices may help you eat meat as a part of healthy and balanced diet. But some meats are loaded with saturated fat, which can boost blood cholesterol levels.If you take in lots of red and processed meat, it is suggested that you cut do...

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Samuel John

September 05, 2017 at 12:58 AM

Is Gluten Sensitivity All in Your Head?

Celiac disease has long been recognized as a legitimate medical condition. It is an allergy to gluten, a protein in wheat and other grains.Celiac sufferers have severe reactions after eating wheat products. They may get sharp stomach pains and diarrh...

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Olive S.

August 02, 2017 at 12:43 AM

The Remarkable Greek cuisine- From History to the Contemporary

One of the most amazing and historically important civilization of the ancient world was Greece. When we talk about Greece, a myriad of fascinating things come to the mind like Greek mythology, art, sculptures, architectures, Alexander the Great, Spa...

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Yuni Pratiwi

August 16, 2017 at 02:51 AM

Fun Facts about Indonesian Cuisine

1. Pestle & mortar is must-have!In Indonesia we call it 'cowek & muntu' (Javanese) or ulekan (Indonesia). Its not that we can't afford a blender or food processor but there's myth (or maybe not!) that all the grinded ingredien...

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