Overlooking the sparkling Mediterranean Sea, chef Gerald Passedat draws inspiration from the abundance of local seafood, sun-ripened vegetables, fragrant herbs, and sumptuous wines. Photographs of his beautifully-prepared recipes are complemented by the spectacular land- and seascapes of the south of France--rolling vineyards, olive groves, afternoon sun making medieval towns glow in the warm golden light, shady terraces, and bustling summer markets. The Mediterranean diet is the world's healthiest delicious cuisine, and chef Passedat shares his classic, generous, and easy-to-prepare recipes that celebrate fresh produce and an overall healthy lifestyle. Appetizers include Provençal-style stuffed vegetables, homemade tabbouleh, pizzas and pissaladieres, squid marinades, and delicious fresh salads. Main courses range from gnocchi, herbed meatballs, roasted duck, spelt risotto, or the region's famous bouillabaisse fish stew. Desserts include fruit and verbena soup, roasted figs, or a bright lemon tart.
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